How much do the hammers weigh?
Big BAMF is 40lbs, and the Baby BAMF is 20lbs.
How long will it take to get my hammer?
All hammers are handmade... out of my garage. It takes about an hour from start to finish to make one hammer, but depending on demand or the supplies I have available, it might take a little while before I can even start making yours. All that to say... please be patient! I'm doing my best!
Once the hammer is made, it takes 3-5 business days to ship, depending on your location.
How do I use my hammer?
You can find an essential movement guide on our site. PLUS, when you purchase a hammer you can sign up for a completely free, no strings attached 12 week training guide. Seriously, there's no catch. I have spent 5 years perfecting these movements and trust me there are a LOT of ways to use this hammer incorrectly. It only makes sense to give people the training guides they need to learn how to properly use this product and get the most out of it. If people who buy this are happy with their hammers (ie: are not hitting themselves in the face) then it'll sell itself. It's in my best interest to ensure you get the most out of your hammer!
Beyond the free 12 weeks, if you find that you're longing for more in depth training, workout videos (you can workout with at home), a variety of workout ideas and more... then get excited! We will be starting a website dedicated solely to this soon! If you'd like to be notified when that site is up, please enter your info here: